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Cryotex is a brand that produces massage guns, also known as percussion massagers. These are handheld devices that use rapid, short bursts of pressure to target specific muscle groups and provide a deep-tissue massage. Massage guns like Cryotex’s can be used for various purposes, including pain relief, recovery after exercise, and relaxation. The specific features of the Cryotex massage gun, such as the number of attachments and speed settings, can vary depending on the model.
If you’ve never heard of massage guns before and you’re operating in the athletics, sporting, or leisure spaces, then you absolutely need to get on the train. Massage guns are, as you might expect, a fairly intensive form of massage therapy involving a ball or roller working over your muscle groups at an incredible speed. They’re not called “massage guns” for no reason; these implements are definitely not for the faint-hearted, but they’re undeniably effective.
Since massage guns are such a burgeoning industry, though, it can be hard to know where to get started. There are such a wide range of options available that you might not be able to differentiate between ones that work great for you and ones that aren’t so good. Luckily, that’s where we come in. Here’s how you can get out there, find the best massage gun for you, and speed up your recovery so you can be back in the gym and pumping iron again before you know it.
Trust the experts
When it comes to your fitness and your body, it’s not worth leaving anything to chance. You need to seek out the opinions of experts like BestMassageGuns, which collects reviews and opinions of all the major massage gun brands and gives you all the information you need to make a decision. While reading reviews from customers is, of course, important, only experts will really know how to use a massage gun to the best of its ability and whether or not a certain model is capable of doing that. Remember: in this, as in all things, trust the experts, because they’re not experts for no reason.
Don’t buy dubious brands
If you want to make sure you’re getting the best massage gun available, then it probably isn’t worth skimping on price by buying a dubious brand on a major market platform or similar. You can add massage guns – and all fitness equipment, for that matter – to the long list of things you shouldn’t buy cheap. That doesn’t mean you can’t seek out lower-cost options; far from it, in fact – you may find that you don’t need an all-singing, all-dancing model and that something basic will suffice. It does, however, mean that if something seems too good to be true, it probably is.
Consider what’s important to you
Everyone will have different requirements when it comes to the massage gun market. Do you need to be able to carry yours around? If so, you’re probably better off opting for a portable model that’s smaller, even if it packs less power as a result. Will you mainly be using it at home? Opt for something more powerful that sacrifices small size and portability for an increased ability to work out the kinks in your muscles. When you’re researching massage guns, it’s important to read reviews so you know what the strengths of any individual model are and whether they’re relevant to you.
Pay attention to recharge time and battery life
There’s nothing worse than being midway through a massage gun session only for your device to sputter out and die. For that reason, you need to make sure you get a model with good battery life and a reasonable recharge time. You don’t want to be waiting hours upon hours for just a few minutes of charge, but if you select the wrong model, you could fall prey to that fate. As part of your research, closely examine the battery capacity and recharge time for your massage gun. This could be the difference between a satisfying workout recovery and DOMS for days.
Don’t go straight for Amazon
While the temptation might be to just opt straight for Amazon when you’re buying a massage gun, that might not be the best way to get the optimal deal. Sometimes, dedicated fitness or electronics shops will hold sales on massage guns and other equipment, sometimes bundling other gear you might need or cutting prices way below what even the biggest market platform can offer. It’s very important to make sure you’re shopping around and not just settling for the first model you lay eyes on, because you might not be getting the best deal.
Usage is more important than model
Whatever massage gun you end up going for, and wherever you buy it from, how you use it is more important than the name along the handle. To get the best results from a massage gun, place the end of the gun on your muscle, switch the gun on, and roll the ball gently along your muscles. Don’t use it for too long, because you could injure yourself. Spend a couple of minutes massaging each muscle group you want to use prior to your workout, then when you’re done, cool down by once again applying the massage gun to affected areas.
Don’t overuse your Massage Gun
Our final usage tip for massage guns is as follows: make sure you’re not overusing your massage gun. While the devices absolutely can work wonders on you, they’re not substitutes for good old-fashioned standard recovery, and overusing them could cause more harm than good. Use them for just a couple of minutes at a time and try not to over-rely on them to help you recover from workouts. In this way, you’re supplementing your body’s natural ability to recover, but you’re not trying to replace it with a device that could eventually hinder your muscles from growing.
